Posts tagged trauma recovery
Know Someone Who Feels Stuck? Consider These Four Practices
Know Someone Who Feels Stuck? Consider These Four Practices

That “stuck” feeling often shows up when something deep within you is asking for change… By Lauren Holler, ALC, Holistic Nutrition and Wellness Coach

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EMOTIONALBridget CrowderFeeling stuck, stalled out, trapped, trauma recovery, trauma response, christian shame, christian therapy, church hurt, lauren holler, live and love wellness, hardin life, the church and grief, self awareness, self-evaluate, am i stuck?, how to talk to God
How to Get The Most Out of Therapy and Experience Lasting Change
How to Get The Most Out of Therapy and Experience Lasting Change

You won’t get far in therapy if you do not work with all three of your memory centers. By Karla S. Hardin, MS LPC-S

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EMOTIONAL, PHYSICALBridget Crowdertherapy sucks, therapy doesn't work, why therapy doesn't help, lasting change, change that lasts, get the help you need, how to actually change, three memory centers, somatic therapy, talk therapy is not enough, trauma recovery, heal trauma for good, heal trauma from the inside out, cognitive therapy, heal from ptsd, complex ptsd, christian therapy, biblical counseling, brain science, neuroscience, frontal lobe trauma, hijacked amygdala
Has Your Ability to Imagine Been Sabotaged?
Has Your Ability to Imagine Been Sabotaged?

"Consider 3 ways our ability to imagine gets sabotaged and how to get it back! By Philip K. Hardin, M.A, M.Div. LMFT, LPC

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Men, EMOTIONALBridget Crowdercannot dream, can no longer imagine, sidetracked in life, self sabotage, crushed dreams, it's not supposed to be this way, larry crabb, key to imagination, God uses imagination, imagination restored, imagine a better life, dreaming as a christian, dream again, why can't I dream, living in survival mode, living with shame, shame spiral, toxic shame, trauma recovery, trauma therapy, humility to grow, honesty to grow, get honest to grow, phil hardin, mens coaching, deer camp, fish camp, christian therapy, biblical counseling
How to Check Back In From a “Checked-Out” Life
How to Check Back In From a “Checked-Out” Life

“Learn a simple technique to stop going through the motions and start living connected life.” By Abigail Cole Hardin, CLC; PNLP

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EMOTIONAL, SPIRITUALBridget Crowderhow to practice noticing, become self-aware, become more self-aware, trauma recovery, what trauma does to the brain, checked out, how to work through your past, how to deal with loss, practice noticing, yoga noticing, holy noticing, recover from chronic anxiety, perfectionist recovery, reconnection