self awareness — Blog — Hardin Life Resources

Know Someone Who Feels Stuck? Consider These Four Practices

That “stuck” feeling often shows up when something deep within you is asking for change… By Lauren Holler, ALC, Holistic Nutrition and Wellness Coach

EMOTIONALBridget CrowderJune 30, 2025Feeling stuck, stalled out, trapped, trauma recovery, trauma response, christian shame, christian therapy, church hurt, lauren holler, live and love wellness, hardin life, the church and grief, self awareness, self-evaluate, am i stuck?, how to talk to God

How to Improve All of Your Relationships With Just 3 Questions

“When we exercise curiosity, we open ourselves up to growth, connection, and the opportunity for catalytic and lasting change.” By Audrey Hardin, MS LPC

Are You Curious Enough?

“When we exercise curiosity, we open ourselves up to growth, connection, and the opportunity for catalytic and lasting change.” By Audrey Hardin, MS LPC

What Are the Structures, Rules, and Roles in Your Family, and Are They Serving You?

“Consider what roles each family member plays within your family, and whether everyone is satisfied with the current arrangement.” By Vanessa Chin, MS LMFT-A

SOCIALBridget CrowderMay 29, 2022the family code, family roles, family dynamics, how to change your thinking, how to change your role, self awareness, understanding yourself better, relationship skills, change your family, family rules, structure to thrive, structure in relationships, managing expectations, how do you manage conflict, how to build positive relationships, change your brain, change your family pattern

What’s the Difference between a Life Coach and a Counselor?

“It’s impossible to be objective when it comes to evaluating yourself.” -Abigail Hardin, CLC, PNLP

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