Posts tagged how to actually change
How to Get The Most Out of Therapy and Experience Lasting Change
How to Get The Most Out of Therapy and Experience Lasting Change

You won’t get far in therapy if you do not work with all three of your memory centers. By Karla S. Hardin, MS LPC-S

Read More
EMOTIONAL, PHYSICALBridget Crowdertherapy sucks, therapy doesn't work, why therapy doesn't help, lasting change, change that lasts, get the help you need, how to actually change, three memory centers, somatic therapy, talk therapy is not enough, trauma recovery, heal trauma for good, heal trauma from the inside out, cognitive therapy, heal from ptsd, complex ptsd, christian therapy, biblical counseling, brain science, neuroscience, frontal lobe trauma, hijacked amygdala