Posts tagged how to work through your past
How to Check Back In From a “Checked-Out” Life
How to Check Back In From a “Checked-Out” Life

“Learn a simple technique to stop going through the motions and start living connected life.” By Abigail Cole Hardin, CLC; PNLP

Read More
EMOTIONAL, SPIRITUALBridget Crowderhow to practice noticing, become self-aware, become more self-aware, trauma recovery, what trauma does to the brain, checked out, how to work through your past, how to deal with loss, practice noticing, yoga noticing, holy noticing, recover from chronic anxiety, perfectionist recovery, reconnection
How Can My Brain Be Holding Me Back From Living My Best Life?
How Can My Brain Be Holding Me Back From Living My Best Life?

“Our brain’s design and functioning pattern has everything to do with how we live -reactively or proactively; present or dissociated. How are you living?” By Karla Hardin, MS LPC

Read More
Bridget Crowderhow your brain keeps you stuck, brain problems, survival mode, go from surviving to thriving, how to live your best life, working through your past, how to work through your past, how to get unstuck, stuck in a loop, amygdala training, how to empty your amygdala