Posts tagged live and love wellness
Know Someone Who Feels Stuck? Consider These Four Practices
Know Someone Who Feels Stuck? Consider These Four Practices

That “stuck” feeling often shows up when something deep within you is asking for change… By Lauren Holler, ALC, Holistic Nutrition and Wellness Coach

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EMOTIONALBridget CrowderFeeling stuck, stalled out, trapped, trauma recovery, trauma response, christian shame, christian therapy, church hurt, lauren holler, live and love wellness, hardin life, the church and grief, self awareness, self-evaluate, am i stuck?, how to talk to God
6 Tips When You Feel Burned Out
6 Tips When You Feel Burned Out

Busy-ness and rushing put us in a constant state of STRESS. Consider these tips to prevent and recover from burnout. By Lauren Holler, ALC, Holistic Nutrition and Wellness Coach

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SOCIALBridget Crowderburnout, struggling with b, burned out, I am burned out, am i burned out, am i stressed, do i need a vacation, do i need a therapist?, tips for burnout, burden of busy, too busy, overwhelmed, I feel overwhelmed, christian burnout, christian therapy, how to be healthier, lauren holler, live and love wellness, steps to wellness, holistic approach to burnout
A Simple Way to Start Fresh In Your Kitchen this Spring
A Simple Way to Start Fresh In Your Kitchen this Spring

Boost your mood and your health with a fresh recipe for the season! By Lauren Holler, ALC, Holistic Nutrition and Wellness Coach

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PHYSICALBridget Crowderfood mood connection, food for mental health, christian therapy, holistic therapy, integrative therapy, body mind healing, the power to heal, healing foods, spring recipes to boost your mood, Chicken Saltimbocca Roll-ups:, the defined dish, Date night ideas, what to cook, hardin life, live and love wellness
Embracing the Greenhouse Effect: Revitalizing Wellness through Outdoor Adventures
Embracing the Greenhouse Effect: Revitalizing Wellness through Outdoor Adventures

Consider 4 ways to use nature to recharge for a full body reset. By Lauren Kimbrough, ALC with Live and Love Wellness

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PHYSICAL, SOCIAL, SPIRITUAL, EMOTIONALBridget Crowdergreenhouse effect, growth 360, wellness through outdoor activities, outdoor adventure and, outdoor adventure and mental health, anxiety buster, proverbs 31, awe and wonder, awe of God's creation, wonder of creation, improve sleep quiality, reduce cancer risk, wilderness adventure, disconnect from technology, improve my future, improve kids self-esteem, emotional health, lauren kimbrough, live and love wellness, fairhope al, eastern shore alabama, Mental Health, christian therapy, biblical counseling