Are you stuck? The Five Letter Dirty Word That Could Be Holding You Back

“We cannot reach our optimum in life if we are not firing on all four cylinders… and ****r stands in the way.”

By Karla Hardin, M.S., LPC

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Three Tips to Tying a Square Knot in your Marriage

“Tie a square knot around your marriage now so it doesn’t unravel.” By Philip K. Hardin, M.A., M. Div., LMFT, LPC

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5 Common Setbacks When Trying to Set Boundaries

“What is holding you back from setting limits with others?” By Audrey Hardin, M.S. LPC

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Ideal, Real, or False –Which “Self” are you?

“The struggle to be real will always come up against our desire to avoid pain and disappointment. Where will you land?” By Philip K. Hardin, M.A., M. Div., LMFT, LPC

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Going Against the Grain: How to Shift Emotional Patterns (Part 2)

“As Christians, we have more positive ammunition against our negative thoughts, our failures, and our shortcomings.” -By Abigail Cole Hardin, CLC, PNLP

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3 Ways to Know When [and When NOT] to Invest in a Relationship

“We have all invested in relationships that we thought had potential but ended in disappointment.” By Audrey Hardin, M.S., LPC

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3 Tips to Stop Feeling Taken Advantage Of

“When we spend our time and energy pleasing or avoiding upsetting others… that’s a strong indicator that we don’t have good boundaries.” By Audrey Hardin, LPC

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Counseling 101: 4 Signs It's Time to Check Your Engine

We pay attention to the “check engine” light on our car -but when it comes to our mental health, what “lights” indicate we need a tune-up?

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Are You Sick and Tired?

Almost 40 years later, I want to share how my total paradigm shift in my twenties helped me regain my health, get off all medications and help others reclaim their physical and mental health as well.

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Bridget Crowder
A Tribute to My Mother

“My mother was the most beautiful woman I ever saw. All I am I owe to my mother. I attribute all my success in life to the moral, intellectual and physical education I received from her.” -George Washington

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Bridget Crowder