food mood connection — Blog — Hardin Life Resources

A Simple Way to Start Fresh In Your Kitchen this Spring

Boost your mood and your health with a fresh recipe for the season! By Lauren Holler, ALC, Holistic Nutrition and Wellness Coach

PHYSICALBridget CrowderApril 21, 2024food mood connection, food for mental health, christian therapy, holistic therapy, integrative therapy, body mind healing, the power to heal, healing foods, spring recipes to boost your mood, Chicken Saltimbocca Roll-ups:, the defined dish, Date night ideas, what to cook, hardin life, live and love wellness

Are you feeling ALL of your feelings?

We all have a tendency to stuff, minimize, or ignore our feelings…especially the painful ones. It seems more convenient in the moment, but long term wreaks havoc on our entire system and relationships. By Audrey Hardin, MS LPC

EMOTIONALBridget CrowderFebruary 6, 2023emotional pain, emotional addiction, emotional patterns, emotional shut down, danger of avoidance, damage of avoidance, relationship damage, food mood connection, spiritual damage, spiritual growth

5 Practical Tips to Improve Your Child's Eating Habits

Overwhelmed At the Thought of Tackling Your Child’s Eating Habits? By Rebeka Loper CNC, CPT, CNHP

PHYSICALBridget CrowderApril 10, 2022food mood connection, picky eaters, picky to plenty, healthy eating for kids, how to change my child's diet, healthy eaters, family diet plan, body is a temple, temple talks, crunchy christian

The Damage of Avoiding Painful Emotions

Stuffing, minimizing, or ignoring difficult feelings seems more convenient in the moment, but long term wreaks havoc. By Audrey Hardin, MS LPC

EMOTIONALBridget CrowderMarch 27, 2022emotional pain, emotional addiction, emotional patterns, emotional shut down, danger of avoidance, damage of avoidance, relationship damage, food mood connection, spiritual damage, spiritual growth

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