Posts tagged heal from shame
5 Ways To Help Your Teen Navigate Disordered Eating

Consider these tips to give your child what she fails to give herself: the compassion and understanding to combat poor body image. By Lauren Kimbrough, ALC with Live and Love Wellness

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3 Steps to Take Down Your Inner Critic

“People who claim to be ‘perfectionists,’ ‘hard on themselves’ or ‘their own worst critic’ are usually fighting the voice of an inner critic.” By Abigail Hardin, CLC PNLP

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