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Posts tagged emotional shut down

We all have a tendency to stuff, minimize, or ignore our feelings…especially the painful ones. It seems more convenient in the moment, but long term wreaks havoc on our entire system and relationships. By Audrey Hardin, MS LPC

EMOTIONALBridget CrowderFebruary 6, 2023emotional pain, emotional addiction, emotional patterns, emotional shut down, danger of avoidance, damage of avoidance, relationship damage, food mood connection, spiritual damage, spiritual growth

The Damage of Avoiding Painful Emotions

Stuffing, minimizing, or ignoring difficult feelings seems more convenient in the moment, but long term wreaks havoc. By Audrey Hardin, MS LPC

EMOTIONALBridget CrowderMarch 27, 2022emotional pain, emotional addiction, emotional patterns, emotional shut down, danger of avoidance, damage of avoidance, relationship damage, food mood connection, spiritual damage, spiritual growth