Posts tagged pandemic reveals emotional health
How Do You Know If You Have Experienced Trauma? Or Just A Stressful Life?
How Do You Know If You Have Experienced Trauma? Or Just A Stressful Life?

“Extreme experiences seem to define ‘trauma’ in our minds, but if we think of it as a disruption…we’ve had lots of those.” By Karla Hardin, MS LPC

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Pandemic Reveals: Are You Emotionally Healthy?
Pandemic Reveals: Are You Emotionally Healthy?

“Prolonged discomfort can reveal what’s inside of us. Consider how emotionally healthy you are and how to grow!” By Audrey Hardin, MS LPC

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