Posts tagged COVID-19 Grief
How Do You Know If You Have Experienced Trauma? Or Just A Stressful Life?

“Extreme experiences seem to define ‘trauma’ in our minds, but if we think of it as a disruption…we’ve had lots of those.” By Karla Hardin, MS LPC

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How to Make the Most Out of a Season of Loss

“The challenge for all of us is how can we daily show up and thrive when loss is part of our everyday reality?” By Karla Hardin, MS LPC

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MUSIC: The Gateway to a Centered Life

“Music is not a distraction away from reality, but rather a clue toward it. Consider how music can awaken your heart today.” By Philip K. Hardin, MDiv, LMFT, LPC

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Pandemic Reveals: Are You Emotionally Healthy?

“Prolonged discomfort can reveal what’s inside of us. Consider how emotionally healthy you are and how to grow!” By Audrey Hardin, MS LPC

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