Posts tagged hardin
3 Tips to Stop Numbing and Start Living In The Present

Post pandemic, I could no longer ignore my tendency to numb and keep moving. Here’s how I got back into my skin and fought off years of a disconnected lifestyle. By Karla Hardin, MS LPC-S

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Is Your Brain Keeping You From Reaching Your Goals?

Our brain’s design and function has everything to do with how we live day to day. Knowing how to outsmart your brain is key to any real change! By Karla Hardin, MS LPC

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Is It Possible to Find My Way Back to ME?

“COVID-19 exposed my tendency to numb and keep moving. Here’s how I got back into my skin and fought off years of a disconnected lifestyle.” By Karla Hardin, MS LPC

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How to Dismantle the Power of Fear in Your Life

“Anxiety has become a popular word in our culture, but it is really our fear talking.”

By Abigail Cole Hardin, CLC; PNLP

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