Posts tagged mental health maintenance
Breaking The Chains: Dismantling the Power of Shame in 3 Transformative Steps
Breaking The Chains: Dismantling the Power of Shame in 3 Transformative Steps

Shame continues to derail so many Christians and keep them stuck. Learn 3 practical ways to kiss it goodbye! By Karla Hardin, MS LPC-S

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EMOTIONALBridget Crowderbreak the chains, self empowerment, embrace change, embrace joy, steps to battle shame, freedom from shame, christian shame, how to connect, safe people, dismantle your inner critic, dismantle shame, shame free living, hardwired to heal, mental health maintenance, strategies for mental health, breaking chains, break the chain of shame, garden living, naked and unashamed
3 Practical Ways To Improve The Mental Health of Your Stepfamily In The New Year
3 Practical Ways To Improve The Mental Health of Your Stepfamily In The New Year

Hey Stepfamily! Don’t become another statistic. Fight the odds and begin flourishing today. By Guest Contributor Rachel Dunne, of spiritualstepmom.com

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Blended Families, ParentingBridget Crowderstepfamily wellness, practical mental health for families, blended family harmony, new year stepfamily, stepforward 2024, mental health maintenance, mental health after the holidays, holiday hangover, healthy blended family, step by step wellness, step family holidays, stepfamily coaching, certified stepparent coach, certified coach stepfamily foundation
3 Musts to Become the Man God Created You To Be
3 Musts to Become the Man God Created You To Be

“A Halloween invitation to remove the mask, be the lion, and act like a man.” By Philip K. Hardin, M.A, M.Div. LMFT, LPC,

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SOCIAL, MenBridget Crowdermens coaching, top mens struggles, mens issues, why men wear masks, take off the mask, fear of vulnerability, naked and afraid, be the lion, act like a man, remove the mask, God's call to men, God's intention for man, mental health maintenance, guilt and shame, forgetfulness enemy, fear of judgment, hunger for acceptance, identity of a godly man, become the initiator, response able, fighter, warrior, jesus defeats sin and death, build a team, the great i am, hardin life, hard in life
Reflect Before You Goal-Set for the New Year
Reflect Before You Goal-Set for the New Year

“We must look back before we can improve our future.” By Philip K. Hardin, MA, MDiv, LMFT, LPC

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EMOTIONALBridget Crowderself-reflection, how to self reflect, become more self-aware, how to grow, tips for the new year, jeremiah 29:11, plans to prosper you, growth for men, growth through loss, look back to look forward, Christian self-improvement, steps to self-improvement, improve my future, christian growth, mental health maintenance, rowboat metaphor, rear view mirror, commit to self-reflection, how to grow when you're tired, best new year tips
Reflect Before you Goal-Set in the New Year
Reflect Before you Goal-Set in the New Year

“We must look back before we can improve our future.” By Philip K. Hardin, MA, MDiv, LMFT, LPC

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EMOTIONALBridget Crowderself-reflection, how to self reflect, become more self-aware, how to grow, tips for the new year, jeremiah 29:11, plans to prosper you, growth for men, growth through loss, look back to look forward, Christian self-improvement, steps to self-improvement, improve my future, christian growth, mental health maintenance, rowboat metaphor, rear view mirror, commit to self-reflection, how to grow when you're tired, best new year tips
How to Dismantle the Power of Fear in Your Life
How to Dismantle the Power of Fear in Your Life

“Anxiety has become a popular word in our culture, but it is really our fear talking.”

By Abigail Cole Hardin, CLC; PNLP

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EMOTIONALBridget Crowderlife change, christian growth, new habits, self development tips, Mental Health, christian discipline, discipline, why to grow, emotional addiction, key to connection, brain problems, how to stop anxiety, escapism, how to be complete, how to move forward, counseling tips, the key to fulfillment, get unstuck, two-faced christianity, hardin, mental health maintenance, hard in life, working through your past, self-worth, authentic living, how to grow, hardin life resources, spiritual growth, New York Trauma, how to overcome Comment
Counseling 101: 4 Signs It's Time to Check Your Engine
Counseling 101: 4 Signs It's Time to Check Your Engine

We pay attention to the “check engine” light on our car -but when it comes to our mental health, what “lights” indicate we need a tune-up?

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Daniel Hickswhen to go to counseling, how to grow, how to know it's time to go to counseling, indicators for counseling, counseling indicators, Mental Health, emotional health, invest in counseling, how to choose a counselor, why counseling?, regular maintenance, mental health maintenance, hardin life resources