Posts tagged mood disorders and sugar
Feeling the Winter Blues? Why You Should Consider Your Gut’s Influence

“Your gut -“the second brain” has more control over your mental health than you realize…” By Karla Hardin, MS LPC

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Are you stuck? The Five Letter Dirty Word That Could Be Holding You Back

“We cannot reach our optimum in life if we are not firing on all four cylinders… and ****r stands in the way.”

By Karla Hardin, M.S., LPC

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