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Going Against the Grain: How to Shift Emotional Patterns (Part 1)
Going Against the Grain: How to Shift Emotional Patterns (Part 1)

The brain does not want to change. It prefers old habits even if they are destructive.

The Greatest Evidence and Challenge of Being a Kingdom Builder
The Greatest Evidence and Challenge of Being a Kingdom Builder

“We bring God’s Kingdom here on earth when we commit to honor Him in our relationships!.”

3 Ways to Know When [and When NOT] to Invest in a Relationship
3 Ways to Know When [and When NOT] to Invest in a Relationship

“We have all invested in relationships that we thought had potential but ended in disappointment.” By Audrey Hardin, M.S., LPC

5 Ways to Know When Your Past is in Your Present
5 Ways to Know When Your Past is in Your Present

“Not all things from our earlier years are negative, but the harmful things we want to keep out of our present are our unresolved hurts and losses.” -Karla Hardin, LPC

NO RESERVES – NO RETREATS – NO REGRETS
NO RESERVES – NO RETREATS – NO REGRETS
How to Combat Society's Sales Pitches
How to Combat Society's Sales Pitches

“The truth is— the problem isn’t really in the problem. Rather, the problem is in where we try to find solution.”

3 Tips to Stop Feeling Taken Advantage Of
3 Tips to Stop Feeling Taken Advantage Of

“When we spend our time and energy pleasing or avoiding upsetting others… that’s a strong indicator that we don’t have good boundaries.” By Audrey Hardin, LPC

Counseling 101: 4 Signs It's Time to Check Your Engine
Counseling 101: 4 Signs It's Time to Check Your Engine

We pay attention to the “check engine” light on our car -but when it comes to our mental health, what “lights” indicate we need a tune-up?

Are You Sick and Tired?
Are You Sick and Tired?

Almost 40 years later, I want to share how my total paradigm shift in my twenties helped me regain my health, get off all medications and help others reclaim their physical and mental health as well.

A Tribute to My Mother
A Tribute to My Mother

“My mother was the most beautiful woman I ever saw. All I am I owe to my mother. I attribute all my success in life to the moral, intellectual and physical education I received from her.” -George Washington

 

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