Posts tagged rebekah loper
5 Tips for Healthy Eating During the Holidays
5 Tips for Healthy Eating During the Holidays

“Consider these tips to leave guilt behind and feel great from the inside out this year!” By Guest Contributor Rebekah Loper, CNC, CPT, CNHP

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Bridget Crowderhealthy holiday eating, body is a temple, helpful thanksgiving eating tips, tips for not gaining holiday pounds, christian eating, physical health holidays, 1 corinthians 10:31, hardin life resources, rebekah loper, nutritionist tips at christmas, whole30 holiday eating, simple mills, everything in moderation, guilt free holiday eating, superbowl sunday snacks, holistic health food
3 Ways to Spice Up Your Food and Fitness
3 Ways to Spice Up Your Food and Fitness

Feeling the summer blues? Try these tips! By Rebekah Loper CNC, CPT, CNHP

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Bridget Crowderhealthmadefun, funfitnessideas, adventurouseating, care for the whole body, health made fun, fun and fitness, fun fitness ideas, family fitness, picky eaters, picky to plenty, nutrition coach, nutrition tips, summer blues, spice up your pantry, change your family pattern, christian growth, christian therapy, family health, fairhope, dallas, jackson, hardin life, rebekah loper