Life Skills Coaching focuses on creating a new life path in order to achieve goals; whereas therapy most often looks into emotional resolutions to past problems in order to move forward according to Counseling Today. Jan 3, 2016

 A life coach is someone that looks to empower others by helping them make, meet and exceed goals in both their personal and professional lives.


Life Skills Coaching includes:

Guidance is the life coach providing the tools and support for someone to broaden their perspective and open their mind, hence enabling them to reach their goals.

Empowerment to a large extent is the aim of the Coach to motivate, offer emotional support and develop confidence in their clients

Improvement in the sense that an individual will go from where they are to where they want to be, in effect reaching their goal. Coaches support goal-setting, personal growth, and behavior modification in their clients.