“People who claim to be ‘perfectionists,’ ‘hard on themselves’ or ‘their own worst critic’ are usually fighting the voice of an inner critic.” By Abigail Hardin, CLC PNLP
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“We must look back before we can improve our future.” By Philip K. Hardin, MA, MDiv, LMFT, LPC
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How to avoid your role in the family drama.
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“If we are to live more meaningful and productive lives, we NEED to build rest into our days.” By Philip K. Hardin, MA, MDiv, LMFT, LPC
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“Loneliness is pervasive in our never-ending pandemic. Combat it with a simple reframe.” By Audrey Hardin MS LPC
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“Check and make sure your Outer Critic is not ruining your most important relationships.” By Abigail Cole Hardin, CLC; PNLP
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“Music is not a distraction away from reality, but rather a clue toward it. Consider how music can awaken your heart today.” By Philip K. Hardin, MDiv, LMFT, LPC
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“Chronic anxiety seems to undergird this pandemic, but an emerging technique does wonders.” By Karla Hardin, MS LPC
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“Prolonged discomfort can reveal what’s inside of us. Consider how emotionally healthy you are and how to grow!” By Audrey Hardin, MS LPC
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“Grief is inevitable when there is loss. Discover three ways to help resolve grief.” By Abigail Cole Hardin, CLC; PNLP
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“The only thing to fear is fear itself…” -F.D. Roosevelt By Philip K. Hardin, MDiv, LMFT, LPC
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“Anxiety has become a popular word in our culture, but it is really our fear talking.”
By Abigail Cole Hardin, CLC; PNLP
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“When society’s way to combat issues of self-esteem and find inner peace fails us, we must change our focus.” By Audrey Hardin, MS, LPC
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